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4 min read
SELF-AWARENESS 🤘 #5 Building Block of the R.O.C.K.S.T.A.R. Path to Social Emotional Learning (SEL)
Nothing is more powerful than understanding who you are at your core. It helps identify your belief system.
4 min read
CONNECTION 🤘 #3 Building Block of the R.O.C.K.S.T.A.R. Path to Social Emotional Learning (SEL)
A well-balanced and purposeful life can only be achieved by making meaningful connections with others.
3 min read
KINDNESS 🤘 #4 Building Block of the R.O.C.K.S.T.A.R. Path to Social Emotional Learning (SEL)
First, kindness must start within each of us. Showing self-compassion is key to wellbeing and mental health because it helps us be balanced
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