LATEST BLOGS

4 min read

SELF-AWARENESS 🤘 #5 Building Block of the R.O.C.K.S.T.A.R. Path to Social Emotional Learning (SEL)

Nothing is more powerful than understanding who you are at your core. It helps identify your belief system.

4 min read

CONNECTION 🤘 #3 Building Block of the R.O.C.K.S.T.A.R. Path to Social Emotional Learning (SEL)

A well-balanced and purposeful life can only be achieved by making meaningful connections with others.

3 min read

KINDNESS 🤘 #4 Building Block of the R.O.C.K.S.T.A.R. Path to Social Emotional Learning (SEL)

First, kindness must start within each of us. Showing self-compassion is key to wellbeing and mental health because it helps us be balanced